An initial 15-minute Phone Consultation is required to see if the services offered a good fit for you. This is where we will go over any pertinent background information, answer questions, go over forms, and take payment. If I deem my coaching is not a good fit for your situation, I will do my best to refer you to resources that may be able to help. 

A full session is 45-50 minutes long with 10-15 minutes at the end to wrap up. Sessions can be done in-person or long-distance and can be done on humans and animals. Topics that are checked in session include: 

1) Brain Body Function/Connection
The Brain Body Function (BBF) or Brain Body Connection (BBC) is a term that refers to how connected/aligned you are in your mind, body, and spirit. This can be done in general or with a specific topic. This is quantified using a number to assess your level (0%-100%); the optimal level is to be 100% connected. Stress, surgery, car accidents, trauma, and emotional distress are some common contributors that can disrupt your function/connection on one or all levels of mind, body, and/or spirit.

2) Correct (Right) Spin/Incorrect Spin/Left Spin
Correct (right) spin refers to if your body and or a part of the body is in balance and homeostasis. Many things can get us “spun” out of the naturally desired state of balance; when this occurs, it is referred to as an incorrect spin and/or left spin. 

3) Highest Priority

This refers to what you're ready, willing, and able to address in the session. If it's coming up in session, it is indicative that you're ready to deal with it and heal.